Category : Health

Tips for shopping at Farmers Markets

Farmers Markets – Shopping at farmers markets is one way to get delicious and fresh produce you can enjoy at home. “Getting plenty of fruits and vegetables helps families live healthier lives and reduces the likelihood of chronic ...

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Diabetes – Making Your Carbs Count!

Over 9 million Canadians are living with diabetes or prediabetes. Eating well and being physically active help many people manage or prevent diabetes.  Let’s take a closer look at carbohydrates – the nutrient in many foods that influences our blood ...

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The above photo is a glimpse into our new shop production area. Russ is pouring an assembly of Tooth Cleansers, soon to be labeled and brought out to our storefront.  Some will also be sold online, or at a ...

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