Cannabidiol or CBD is everywhere and the popularity is rising exponentially because people are receiving exceptional benefits. The miracle component from the iconic cannabis plant is revolutionizing the wellness world with several variants of CBD products. CBD gummies are very much in vogue and there are reasons why it is spreading like wildfire. If you are concerned about the high you get from CBD oil and looking for something that offers you all the proven benefits of classic CBD products, then tasty and easy to use CBD gummies are for you.
If you are confused about the composition of CBD gummies, the likelihood of high, effect, benefits and side-effects, legality, and of course weight on the wallet then continue reading to know all about CBD gummies.
CBD and CBD Gummies
CBD is short-form cannabidiol, a phytocannabinoid chemical, found in the Cannabis Sativa plant, popularly known as hemp or marijuana. CBD is one of the 113 cannabinoids identified in the cannabis plant and has been scientifically proven to be effective in treating anxiety, depression, pain, and inflammation. Unlike THC (tetrahydrocannabinol), which is the main component of marijuana, known for high, CBD is not psychoactive. CBD is available in the form of oil, tincture, topical, patches, and gummies.
CBD gummies are candies infused with CBD oil developed to make consumption easy and tasty. The added flavour along with sugar helps to mask the natural earthy taste of cannabidiol. However, it is a bit tricky to buy genuine and effective CBD gummies as many small time manufacturers have started spraying hemp oil on the top of gummies, and then selling them as CBD infused gummies. Of Course these gummies from these companies aren’t the best in the market, to say the very least. Therefore, you have to be extra cautious and buy only from the companies making the best CBD Gummies.
You need an optimum dose of CBD to get the desired relaxing and calming effect. So, be specific about what the brand says about composition and concentration to get better results.
Are You Worried About High?
Stay relaxed because CBD gummies are designed specifically to solve the problem of the psychoactive effect of high THC content. CBD is by nature non-psychoactive, so you won’t get the undue stress of feeling very high. CBD gummies keep you away from the sedative feeling and sense of altered state.
If you are a first time user, it is always good to test it first in a small dose to see how your body behaves to the chemical. If you are under some medication, it is better to consult your doctor before you start swallowing CBD gummies. Since the CBD product isn’t under the FDA regulation, you should check the third-party lab test report to know about THC composition. It is THC concentration that makes the product legal or illegal under federal and state laws.
How Do CBD Gummies Work?
Well, this is the first question all users ask when they plan to start taking CBD for desired mental health benefits. In simple words, the human brain has an Endocannabinoid System (ECS) that plays a crucial role in controlling mood, pain, hunger, sleep, and memory. The ECS comprises endocannabinoids, receptors, and enzymes. Endocannabinoids are molecules produced in our body, which binds with receptors (CB1 & CB2) throughout the body to trigger signals.
So, when you ingest CBD-infused gummies, it triggers CB1 (central nervous system) and CB2 (peripheral nervous system) receptors to get desired behavioral reactions. The right dose of CBD helps in managing anxiety as it calms your nerves, controls pain, improves memory, and sleep.
Confused about the use of the term cannabis, marijuana, and hemp?
Don’t worry, you aren’t alone who is confused about interchangeable use of the trio of cannabis, marijuana, and hemp. Simply put, there are two main species of Cannabis Sativa plant, namely hemp and marijuana, and both the species contain cannabidiol. In the case of hemp, the concentration of CBD is very high with less than 0.3% THC. In contrast, THC content in marijuana is above 23%, which makes it highly potent.
Hemp oil is extracted from hemp seeds, which is free of cannabinoids. This is used in some beauty products for its moisturizing properties. So, when you are buying CBD gummies you should be careful about THC content and source because marijuana-derived products are still illegal.
Health benefits of CBD?
All recent research suggests that cannabidiol is highly effective in treating certain mental health conditions. Despite contradictory studies on side-effects, the FDA has approved the use of CBD medication in the form of Epidiolex to treat certain types of epilepsy. Interestingly, experts are unanimously endorsing the use of CBD products as people report benefits in anxiety, pain, arthritis, and even certain cancer.
Well, you won’t find official voices in support of CBD medication as there aren’t much research and public trials. But, dig a little deeper and you will hear whispers in corridors about the benefits of CBD gummies and oil. The discussion, currently, is not about benefits but the side-effect of dose. So, it is not the CBD product but the practice and quality that make it questionable.
Do CBD gummies help in pain management?
If you go by ECS functioning and the way CBD interacts with the nervous system, it could be easily said that if taken in the right doses under supervision it could be effective in managing pain. Whether it is musculoskeletal and nerve pain, the CBD and THC combination could be used in the right proportion to control chronic pain. In some cases, the CBD gummies with less than 0.3% THC content could do wonders as it keeps the user away from the feeling of high.
Again, the debate isn’t happening about effectiveness but generalization of doses as one dose might work on some but not on others. The illegality of THC composition is another challenge, especially if you move between states frequently. So, if you are thinking about taking CBD gummies to manage pain, it is better to consult your doctor to discuss doses and effects.
Does CBD Gummies help in managing anxiety?
Cannabis has been in use since ancient days, especially in East Asia, and universally known for its calming effect. The scientific community started echoing the same after research showed the effect of CBD on the nervous system. In the case of anxiety, CBD gummies help in calming the nerves with a sense of safety. The smoothing effect helps you handle ‘fight or flight’ response effectively, thus you feel relaxed even in demanding situations.
Experts are of the view that CBD helps in managing anxiety but it needs to be in the combination of a healthy lifestyle with mobility and balanced nutrition. So, if you want to get the best results from CBD gummies you have to follow a healthy lifestyle full of quality fun and food.
Which one is the best? Gummies, tinctures, or vape pens
Technically, all are the same with CBD as the main ingredients to give the desired relaxing effect. But, the mode of use depends on your goal and comfort. If you find it difficult to ingest tincture or capsules, then you can opt for CBD gummies, which are available in flavors of your choice with no natural earthy smell. Alternatively, you can use topical CBD creams and apply them on any body part to get localized results.
However, it is the speed of action and longevity of the effect that makes all these products unique. Vape gives you a relatively faster effect but doesn’t last longer as compared to tincture. If you are not in a hurry, then tincture and gummies are a better alternative to get better results for a longer duration. CBD gummies start giving you desired relief in 20 minutes and work for 2-3 hours depending on the dose. CBD gummies offer you the right combination of taste, time, relief, and of course the legality.
What to look for while buying CBD gummies?
Frankly, the market is flooded with CBD brands with claims of delivering everything under the sky. It is pretty confusing and tiring to find a reliable product, especially when everyone is claiming to be the best. Here are some of the things you should look for while buying CBD gummies, or rather any CBD product:
- Label Claim: Brands do have the freedom to claim anything but under the regulatory limits. If the brand is claiming to be a dietary supplement, then it must have an FDA disclaimer and warning section. Since it is illegal to carry and consume CBD products with high (more than 0.3%) THC content, you should look for third-party lab-test results to know about THC content of your CBD gummies.
- Third-party Test Report: This is a universal requirement for any CBD brand to get the product tested in a third-party lab. The lab test report highlights ingredients with concentration, so you will know about your product. Apart from that, it keeps you away from legal hassle.
- Best Dose: This is an area where several brands fail to inform buyers whether the CBD is full-spectrum or isolate. Full-spectrum CBD gummies and other products contain other cannabinoids like cannabidivarin or cannabigerol to deliver better relief. In contrast, isolate is 100% CBD. So, when you are planning your dose you should be cautious about origin and composition. In simple words, 10 mg full-spectrum CBD could give you results, which even 50 or 60 mg isolate won’t give.
- In-Depth Reviews: Almost all of the big brands like CBDistillery have been reviewed extensively. These reviews by other users are the best proof of the effectiveness of a brand’s products.
- Big Claims: If your brand is claiming to cure some specific disease, then be alert as the brand might be claiming something which could have serious side effects. The best advice would be to avoid such brands.
- Big Discounts: While you will find genuine brands giving modest discounts on their products, if you see a brand selling with 50% Off, take it with a grain of salt. While a heavy discount is no criteria for the brand being suspicious, you could definitely be getting a lesser amount of CBD for your money.
Is consuming and carrying CBD gummies legal?
The passage of the Farm Bill in 2014 allowed states to regulate the production of hemp. This opened the gate for manufacturing CBD products. The lack of legal uniformity was making it difficult for companies to procure hemp from certified farms, manufacture CBD products, and sell. In 2018, the president signed the Farm Bill to make it federally legal to produce hemp. So, technically if your state law permits it is perfectly legal to grow hemp and consume hemp-derived CBD products.
Since hemp policy varies from state to state, you should better know about prevailing law in the destination state.
Is it OK to have CBD gummies in flight?
It is perfectly legal to carry CBD gummies across the U.S., however, you have to follow the maximum carry limit to avoid TSA questioning. Well, you can consume CBD gummies in flight, but it isn’t advisable to do so. It is better to chew your CBD gummies in advance and have a safe journey.
Frankly, lured by the increasing popularity of CBD gummies several companies have forayed in the space will big claims. Although it is CBD that gives you the desired relief, the mode of use is your personal choice. It is not about the either-or situation, but the purpose of using the CBD product. Since it is all about calming nerves, you should better do some research about ingredients, brand track record, and lab test report.