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Virtual personal training with Nielsen Fitness

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A personal trainer’s job is to provide you with personalized fitness advice, as well as motivate and inspire you to reach your goals, but it’s not always possible to go to the gym and work out with a personal trainer. Virtual training has opened up a new way to exercise without leaving the comfort of your home.

Virtual training has been growing in popularity over the last few years. Especially after COVID 19 pandemic, when gyms and fitness centere are closed for our own good, virtual personal training has become the new alternative for those who want to stay in shape.

What is virtual training? Virtual training lets you get fit from the comfort of your home, online through video conferencing. It is just like any other personal training session with in-person coaching but conducted using the internet and a webcam. Your trainer connects with you online in real-time in front of a camera, monitors you throughout the fitness session and they may be using a personal training booking software to track your progress.

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Your trainer can monitor your exercise performance and provide real-time feedback from the distance.

Virtual personal trainers at Nielsen Fitness

At Nielsen Fitness, we have a team of highly trained virtual personal trainers in Toronto who will help you with your fitness goals anywhere in the world. The best part about our service is that it’s customized according to your needs. You don’t have to follow a generic workout plan.

We cater to everyone from beginners wanting to get started on their fitness journey, athletes looking for tips and tricks for improving their performance, elderly looking for mobility exercises, or people who are already-fit but want to maintain their physique.

How do our virtual personal trainers work?

Virtual training is not much different from personal training in real life. Your trainer connects with you online in real-time in front of a camera, monitors you throughout the fitness session. Not only this, they provide feedback and live demonstrations if required.

With the help of the latest technology, you can even record and track your progress for a better understanding of your fitness journey.

What do you need for a virtual training session?

You need a quiet room and a computer or laptop with a webcam and speakers to connect to the trainer.  Some training sessions may require a little extra equipment like exercise bands or dumbbells. Alongside this training equipment, some athletes could also give SARMs for sale in their quest for getting that dream body.

How to find a good virtual personal trainer?

Before you sign up for a virtual training session, here are some things to consider: You should find someone who has enough expertise in your fitness goals and can keep you motivated. Look for professional certification and skills. It’s just as important for a virtual instructor to be properly educated as it is for any other trainer.

We ‘Nielsen Fitness’ are based in Toronto. Our personal trainers are highly qualified and have years of experience in helping people reach their fitness goals and we provide virtual personal training anywhere in the world.

If you are interested in our services, please contact us anytime. We are available 7 days a week. Our professional personal trainers will give you a free consultation and a free first workout session is also available.

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