Canada is well-known for its beautiful landscapes, harsh winters, and hectic urban lifestyles. For Canadians looking for accessible mental health support, Calmerry’s online therapy platform is an efficient and flexible solution. Read on to find out why Calmerry is particularly beneficial for Canadians seeking mental wellness.
What Is Calmerry?
Calmerry online therapy platform connects you with licensed therapists in Canada for one-on-one therapy sessions. Its shining feature is unlimited texting therapy, but you can also customise your experience by adding video sessions. For Calmerry, the goal is to make mental health support as accessible as possible, in terms of convenience, affordability, and flexibility.
How Calmerry’s Online Therapy Benefits Canadians
Remote Access to Mental Health Support
Canada is a vast country and many Canadians reside in remote or rural areas where mental health services are scarce. Calmerry’s online platform overcomes these geographical barriers by allowing you to speak with a qualified therapist no matter where you live.
Multiple Types of Therapy
At the same time, if you live in a busy urban area and deal with many responsibilities or a hectic schedule, Calmerry allows you to schedule therapy sessions whenever they suit you best.
For example, with unlimited texting therapy, you can text your therapist at any time of the day or night, and they will get back to you usually once or twice per day. This means you can enjoy mental health support no matter how busy you are and even outside usual office hours.
Also, you can personalise your plan with weekly video sessions.
Calmerry’s platform offers a wide range of services tailored to Canadians’ needs. For instance, apart from anxiety, relationship counselling, trauma, depression, or stress, the platform can also help you with more specific issues, such as LGBT-specific conditions or Seasonal Affective Disorder (SAD). This type of depression can occur during Canada’s long, harsh winters, and therapy via Calmerry can help you navigate the challenges associated with SAD.
If you are looking for mental health services that are not covered by public health insurance, Calmerry’s highly affordable services help Canadians improve their mental well-being without affecting their budgets. For only $50 per week, anyone can enjoy unlimited texting therapy with a licensed professional via the Calmerry platform.
Calmerry’s Special Features
While there are many mental health platforms nowadays, Calmerry does have several unique advantages apart from its affordability. The platform has a spotless reputation and has received numerous accolades from leading healthcare media, such as Insider, Forbes Health, and HealthLine. This is thanks to their stringently vetted licensed therapists who deliver exceptional care to their clients.
In addition, with Calmerry’s unlimited texting therapy, Canadians can now benefit from daily mental support. This feature is highly regarded as it is not available via in-person, traditional therapy or many other platforms.
The Calmerry platform also makes it easy and stress-free to match with the right therapist. The advanced process consists of completing a short questionnaire where you provide more details regarding your expectations and needs, then you are matched with a licensed therapist that specializes in your desired field. To top it all off, you can switch therapists for free with a few clicks at any time if you are not happy with your assigned therapist.
Apart from having therapists specialized in a wide range of issues, Calmerry’s therapists are also specialised in different types of therapy. As each person is unique, Calmerry’s therapists create personalised treatment plans for every individual. Some examples of therapies available via Calmerry include:
- Cognitive behavioural therapy
- Person-centred therapy
- Motivational interviewing
- Narrative therapy
- Interpersonal therapy
- Trauma-specific therapy
- Eclectic therapy (combines elements from different therapy types to create a personalised treatment plan)
Finally, Calmerry offers multiple online resources to aid Canadians in the process of healing and self-discovery. Examples include worksheets, tests, therapy journals, and an expansive blog section with free educational articles.
How to Get Started with Calmerry
If you think Calmerry’s online therapy is right for you, you can get started at any time. The sign-up process is exceptionally user-friendly and smooth, so you don’t need to be tech-savvy to create an account and access much-needed mental health support.
You can use your preferred device to sign up, such as your laptop, mobile phone, or tablet. Visit Calmerry’s website and click to sign up. Make sure you complete the assessment as sincerely as possible, as it will be used to match you with the right therapist.
You can opt for unlimited texting therapy and add optional video sessions to your plan, based on your needs and budget. With texting therapy, you don’t need to book a time slot for your online therapy – you can text your therapist at any time.
Before opting for therapy, make sure you set realistic objectives and expectations for your healing journey. As with in-person therapy, online therapy is not a magic pill – it will take time and hard work to learn how to improve your life.
Be patient and open to new approaches. The first therapist may not be the right one for you, or a specific approach may not be the best in your situation. Finding the right therapist or treatment plan may take time – make sure you are patient and open to trying new techniques and bonding with your therapist.
The Bottom Line
For Canadians seeking a flexible and accessible way to improve their mental health, Calmerry’s online therapy platform provides a convenient solution. From the comfort of your own home and at a time that works for you, Calmerry connects you with qualified therapists ready to help you on your path to calmness and improved well-being.