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Health & Wellness

Here you will find health and wellness themed stories that also include inspiration for getting fit in Toronto.

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Physiotherapy, a vital treatment for various conditions, including Arthritis, is best administered by a physiotherapist. These healthcare professionals are instrumental in helping patients maintain and resume an independent and active life at work and home. Their expertise lies in assessing movements and providing joint protection...
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Navigating healthcare options can be overwhelming, but in a bustling metropolis like Toronto, access to quality medical care is essential. Toronto's diverse neighbourhoods are home to numerous top-notch walk-in clinics, each offering unique services and specialties tailored to the needs of its residents. From downtown...

There are several natural strategies to reduce arthritis pain, including changing your food, being active, and controlling your weight. Certain complementary therapies may also help reduce stiffness and oedema or.

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