Guilt and shame can cloud the holiday season when the topic is food. Many people think…
Health & Wellness
Here you will find health and wellness themed stories that also include inspiration for getting fit in Toronto.
TOTimes Books: Two Toronto Fitness Experts Release DEEP FITNESS
TOTimes interviews the authors of DEEP FITNESS – The Mindful, Science Based Strength Training Method to…
Improving the outlook for disabled in Toronto
Accessibility is the measure of the ease of access to everyday life experienced by people living…
How to Recharge Your Brain on Vacation: Activities to Consider
Working many months in a row without taking any break can negatively affect both your physical…
Is a Chiropractor a Doctor? Everything You Need to Know
Whether you have neck pain, back pain, or an injury from playing sports, you’ve likely considered…
What Torontonians need to know about dental implants – Benefits, cost, and insurance
Over time, teeth can decay and fall out. People aged 40 and over may also suffer…
What makes the Hot Towel Shave so popular in Toronto?
The growing trend of the hot towel shave is has been gaining momentum around the city…
The Body Shop’s New Body Butters are now certified vegan
TORONTO, Sept. 9, 2021 – Today, global beauty brand originating in Brighton, UK The Body Shop announced…
Finding the Right Cardiologist in Singapore
The heart is one of the human vital body parts. This muscular organ is responsible for…
How Torontonians can take care of their health this Fall
Your health is essential to every aspect of your life, which is why it’s imperative that…
Urgent need to address the growing impact of climate change on Canadians’ health, experts say
OTTAWA, ON, Aug. 10, 2021 – The impact of climate change on human health is accelerating…
Relationship Psychology: How to build relationships in the 21st century?
In a healthy relationship, the importance of each other for both partners is equally high. And…
Sleep survey suggests Canadians could be having more fun in bed
Women have far more complaints about sleeping with their partners than men TORONTO, July 12, 2021…
Health Canada approves new Vyxeos® chemotherapy for adults with high-risk Acute Myeloid Leukemia (AML)
First Chemotherapy Advance in over 40 years for Acute Myeloid Leukemia (AML) DUBLIN, July 7, 2021…
Toronto launches ParksPlayTO and Summer in the 6IX free outdoor programs for children and youth
Today, Mayor John Tory announced that ParksPlayTO and Summer in the 6IX will return this summer…
Toronto Free Ride Wednesdays are back for the month of July
Toronto’s FREE RIDE WEDNESDAYS are back! Today, Mayor John Tory was joined by Scott Collier Toronto…
A luxurious Nordic Spa is opening near Toronto
Vettä means “of water” in Finnish, and it is certainly the perfect name for the authentic…
Toronto launches ParkFitTO outdoor group and drop-in fitness programming
TORONTO, ON., June 7, 2021 – Today, Mayor John Tory announced the launch of ParkFitTO, a…
Can strawberries slow down the aging process?
TORONTO, May 20, 2021 – The long sought-after fountain of youth may have been hidden in…
ActiveTO routes announced for May long weekend in Toronto
With the Victoria Day weekend upon us Toronto has major ActiveTO road closures including parts of…
Toronto is including Lake Shore Blvd West for ActiveTO this weekend
TORONTO, May 12, 2021 – Today, the City of Toronto announced that the ActiveTO major weekend…
Nicholas Kyriacopoulos: How to build a home gym
Fitness is not just about the physical. It’s also about emotional and mental health. As someone…
Statement by the Prime Minister on Mental Health Week
OTTAWA, ON, May 3, 2021 – The Prime Minister, Justin Trudeau, today issued the following statement on…
Toronto strengthens mental health support for residents
Today Mayor John Tory announced that the City of Toronto is investing $2 million to strengthen…