It is no news that student athletes need to maintain their bodies in order to stay…
Health & Wellness
Here you will find health and wellness themed stories that also include inspiration for getting fit in Toronto.
How modern wearables are bridging the healthcare gap for people with chronic conditions
More people own wearable devices, and since interest in personal health increases, wearable technology is making…
Marijuana today: Legalization and regulation
So far, more than 40 countries have legalized the possession and usage of marijuana, and it…
Celebrity diet tips: How to stay slim without staying hungry
Are you looking to get celebrity-level slim without sacrificing sumptuous meals? If so, you must be…
Safe psychedelic trip: Tips and recommendations
People have been consuming psychedelic substances, such as psilocybin mushrooms, for thousands of years since their…
How To Keep Your Hearing Aids Dry for a Longer Lifespan
Do you constantly worry about your hearing aids being damaged? Are you looking for simple ways…
Is it safe to vape Kratom in Canada? Know the 5 Do’s and Don’ts
Health and lifestyle have become prominent topics to discuss among Gen Z and other sections of…
Unifor urges Ontario government to stop the slippery slope of healthcare privatization
Four other major Ontario healthcare unions are calling on the Ford government to not move forward with its…
9 Ways To Protect Your Brain
Your brain one of the most important organs in your body and it’s essential to keep…
Ontario Pharmacies Now a One-Stop-Shop for Thirteen Common Ailments
Pharmacists able to prescribe for common ailments with no cost for the visit TORONTO, Jan. 3.…
Frequently asked questions about pre-workout supplements in Canada
You want to lift weights and gain muscles but don’t feel energetic enough. This is where…
Register for Toronto’s winter recreation and March Break programs starting today
TORONTO, Dec. 6, 2022 – Today, the City of Toronto reminds residents that registration for 2023 winter…
What to do if your child has been diagnosed with Autism
According to CDC’s Autism and Developmental Disabilities Monitoring (ADDM) Network, 1 in 44 children has autism…
High and Low Testosterone Levels: Causes that Impact T-levels
Testosterone is a crucial hormone that supports women’s and men’s reproductive health and overall well-being. There…
Your guide to Life Insurance in Canada
A sizeable percentage of Canadians – roughly 44% — don’t have life insurance coverage. Naturally, the…
Improve your overall health with regenerative medicine!
Regenerative medicines are medicines that balance microbiome imbalances to facilitate regeneration and healing. These can benefit…
5 Ways to get the Best Out of Your Injury Claim
Submitting a personal injury claim can be quite a difficult experience, especially if you’ve never done…
5 Tips To Help You Build Muscle Mass
Getting stronger is a healthy and admirable fitness goal. This might be why you are eating…
Ways to Relax After Working Out
Fitness has many benefits, including improving mental health and increasing energy. However, it is equally important…
What Are The Early Signs And Symptoms Of Lung Cancer?
Being able to detect the early symptoms and signs of lung cancer can be a lifesaver…
The Canadian Cancer Society CIBC Run for the Cure Returns
TORONTO, Sept. 6, 2022 – The Canadian Cancer Society (CCS) and CIBC are inviting Canadians to…
How to Fall Asleep Easier: Tips for a Good Night’s Rest
Are you struggling to get to sleep at night and finding you’re often fatigued during the…
Here are Saturday’s winning Lotto 6/49 numbers and other OLG lottery results – 27/08/2022
TORONTO, August 28,2022 – Here are Saturday’s winning Lotto 6/49 numbers and all other OLG lottery…
Toronto Public Health reports meningococcal disease outbreak in Toronto
Toronto Public Health (TPH) has confirmed three cases of invasive meningococcal disease in Toronto. The three…
Toronto residents can now go online to view City of Toronto’s fall recreation program listings
TORONTO, August 17, 2022 – Beginning today, the City of Toronto’s fall recreation programs listings are…